In this post, I share over 30 uplifting self care quotes that will inspire self-love, encourage mindfulness, and help you prioritize your well-being.
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Ever feel like you need a little reminder to put yourself first?
Sometimes, a few words can be the spark you need to reset and refocus on your well-being.
And these self-care quotes don’t just inspire—they remind you that you deserve care, compassion, and kindness from yourself, too.
Because, with the right words, self-care can go from something we “should do” to something we enjoy doing.
So, I’ve compiled a list of all of my favorite quotes about self-care, that give me a nudge in the right direction when I feel bad for needing a rest.
Why Self Care Quotes Can Make a Difference
In the hustle of daily life, it’s all too easy to overlook your needs.
But that’s why we have self-care quotes — to help counter that, offering a quick, powerful way to reconnect with yourself.
Here’s why these quotes can make a difference:
- Quick Motivation: Even one sentence can remind you that your well-being matters, helping you reset and shift to a self-care mindset instantly.
- Grounding Tool: Self-care quotes bring you back to the present, encouraging you to pause and focus on what you need emotionally, physically, and mentally.
- Daily Reminder of Self-Love: Repeating self-care quotes regularly can build a habit of self-compassion, reinforcing that you’re worth the time and attention.
Whether you’re dealing with stress, navigating a busy schedule, or just looking for a reminder to care for yourself, self-care quotes can be there to keep you inspired.
And what’s better than having a massive list of wise words to choose from, when you’re in need of exactly that?
That’s right: nothing. So here I am, giving you my favorite self care quotes to choose from!
30+ Self Care Quotes to Remind You To Prioritize Yourself
Here’s a list of self-care quotes to empower, motivate, and inspire self-love in every part of your journey.
Save these, revisit them, and let them be reminders to take that extra moment for yourself.
Now, let’s dive into these words of wisdom and get ready to feel uplifted!
- “Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
- “Self-care is not a luxury; it’s a necessity.” — Audre Lorde
- “You can’t pour from an empty cup. Take care of yourself first.” — Norm Kelly
- “Take time to do what makes your soul happy.” — Jeremy Mcgilvery
- “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow.” — Eleanor Brown
- “Sometimes you just need to be alone and let your tears out. Self-care is also about releasing what you’re holding in.” – Unknown
- “Self-care means giving yourself permission to pause.” — Cecilia Tran
- “Nurture your mind with great thoughts, for you will never go any higher than you think.” — Benjamin Disraeli
“Self-care means giving yourself permission to pause.”
— Cecilia Tran
- “It’s not selfish to love yourself, take care of yourself, and make your happiness a priority. It’s necessary.” — Mandy Hale
- “Loving yourself isn’t vanity; it’s sanity.” — Andre Gide
- “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” — Christopher Germer
- “Be enough for yourself first. The rest of the world can wait.” — Emily Bronte
- “Put yourself at the top of your to-do list every single day, and the rest will fall into place.” — Unknown
- “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
- “Taking care of yourself is the most powerful way to begin to take care of others.” – Bryant McGill
- “Be kinder to yourself. And then let your kindness flood the world.” – Pema Chödrön
“Self-care is giving the world the best of you, instead of what’s left of you.”
— Katie Reed
- “A little self-care each day adds up to big changes.” — Unknown
- “The mind is like water. When it’s calm, everything becomes clear.” — Buddha
- “The most powerful relationship you will ever have is the relationship with yourself.” — Steve Maraboli
- “Make yourself a priority, because at the end of the day, you’re your longest commitment.” — Unknown
- “You are allowed to be both a masterpiece and a work in progress simultaneously.” — Sophia Bush
- “Your self-worth is determined by you. You don’t have to depend on someone telling you who you are.” — Beyoncé
- “Don’t sacrifice yourself too much, because if you sacrifice too much, there’s nothing else you can give.” — Karl Lagerfeld
“Make yourself a priority, because at the end of the day, you’re your longest commitment.”
— Unknown
- “It’s not selfish to do what is best for you.” — Mark Sutton
- “Self-care is how you take your power back.” — Lalah Delia
- “Happiness is an inside job. Don’t assign anyone else that much power over your life.” — Unknown
- “Remember that you have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise Hay
- “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” — Kristin Neff
- “When you say ‘yes’ to others, make sure you aren’t saying ‘no’ to yourself.” – Paulo Coelho
- “Self-care is creating a life you don’t need to regularly escape from.” — Unknown
- “Your relationship with yourself sets the tone for every other relationship you have.” – Robert Holden
- “You owe yourself the love that you so freely give to others.” – Unknown
And that’s it! How’s that for a reminder that self-care is vital for your well-being?
How to Use These Self Care Quotes
These quotes can be your go-to reminders whenever you need encouragement, self-love, or simply a pause in the day.
Try picking a few favorites and placing them somewhere visible—like on your mirror, fridge, or phone screen—to keep self-care front and center in your life.
Start your day or wind down at night by reading through a couple of quotes and letting their words of compassion and wisdom ground you.
In addition, you could even add these quotes to a self-care journal, using them as prompts for reflection and affirmations that deepen your journey.
Let these quotes serve as daily nudges to put yourself first and be reminded of the peace, strength, and positivity that come from true self-care.
Embrace Self Care Through Daily Words of Wisdom
Self-care is about cultivating a loving relationship with yourself, and sometimes a few words can make all the difference.
And these self care quotes are here to help you put yourself first, practice mindfulness, and embrace your own value.
So, when you’re feeling drained or need a little motivation to take care of yourself, come back to these quotes, and have that gentle reminder that you’re not just allowed moments of rest: they are required.
Let them inspire you to take small steps to fill your cup first—because when you care for yourself, you’re better equipped to bring your best self to the world.
With over 30 self care quotes, this post has hopefully helped you feel empowered to start prioritizing your well-being and show yourself the care you deserve!
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- 25+ Impactful Personal Growth Quotes to Boost Your Life
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Which of these self care quotes gave you the biggest boost to start taking more care of yourself? Let me know in the comments and let’s spread the inspiration!